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Your Coaching Programme

Your Life coaching programme will enable you to make transformations that stick and empower you.

By setting SMART goals you can develop steps to propel you towards your maximum ptoential.

It is not a “quick fix” solution.

To meet your unique individual needs, I can offer stand-alone sessions, or a regular programme depending on your requirements. My coaching fees reflect this flexibility (see price list below).

Before any sessions commence you will be asked to complete a short questionnaire which will form the basis of your initial intake session.

The comprehensive intake session will address all areas of your life to give me a sound understanding of your situation, your aspirations and which areas in your life you want to focus on.

The intake session tends to take about 2 hours and can be a single stand-alone session, or form the foundation of a programme of regular coaching sessions.

Some clients prefer a shorter programme and some renew their contract several times.

Between sessions you may be asked to complete various tasks to increase the speed of your transformation. You can contact me between sessions by email or mobile phone if you require clarification or are responding to my request for feedback on your progress. Again, this can be tailored to suit your unique programme.


Life coaching changes lives for the good and I welcome the opportunity to discuss a programme of coaching sessions with you.

Please feel free to contact me.





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