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What's a Life Coach?
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Unleash Your Personal Power with Vital Spark Life Coaching

Life coaching is a recognised profession with established tools, techniques and models to help people grow and excel in both their personal and business lives.

I passionately believe that each and every one of us has the power to transform our lives and propel ourselves forward to reach our full potential in any area we choose.

I have been privileged in facilitating massive personal change in many individuals and celebrating their achievements.

You can:

  • Achieve greater work/life balance
  • Manage your time better
  • Achieve a healthier lifestyle
  • Enjoy lasting weight loss
  • Initiate career change
  • Discover your life purpose
  • Build greater self-esteem and self-confidence
Each coaching programme will be designed to suit your unique personal situation. The sessions take place over the telephone, allowing you flexibility, complete confidentiality and the ability to receive one-to-one personal coaching wherever you are.

Please feel free to browse and learn more.

Helen Jones
Accredited Life Coach

I would like to take this opportunity to thank my clients who have allowed me to share their coaching experiences with you on this website.

Life Coaching - What is Life Coaching?
Life Coaching is about championing individuals to realise that they have the ability to gain awareness, take control and take action to achieve whatever goals in life they want.

What is a Life Coach?
More and more people are achieving their dreams with the help of a Life Coach. Individuals are able to maximise their personal potential in any area of their life they choose

Life Coaching Blog
The Life Coaching blog keeps you up-to-date on all developments and additions at www.vital-spark-life-coaching.com. Subscribe here.

Weight Loss Coaching
Life Coaching for lasting weight loss deals with the deep rooted beliefs around food enabling the weight to come off and STAY off.

Executive Coaching Programme
Executive Coaching programme to support individuals achieve peak personal performance

Specialist Weightloss Coaching for Men
Specialist Weightloss Coaching for Men

Vision Board Workshop
Vision Board Workshop enable individuals to identify goals they would like to achieve in life, through a subtle and creative method

Your Personal Life Coach
As your personal life coach I am able to inspire and support you to achieve goals you never dreamt possible

Coaching Programme
Your unique life coaching programme will blend cutting edge techniques, models and exercises which are appropriate for you to achieve the goal you desire.

Life Coaching Testimonials
Read how individuals have gained massive benefis from life coaching

Life Coaching Tools
Benefit from a wealth of free life coaching tools and models NOW to ensure you achieve the goals you desire

Coaching Articles
Coaching Articles - Fantastic coaching articles to read and download

Life Coaching A-Z, the book every coach uses as their bible
Order Life Coaching A-Z, the book every coach uses as their bible

Life Coaching Enquiry
Please do not hesitate to contact me about any aspect of life coaching.

self development books
Browse fantastic self development books which I highly recommend

links
Links to other fantastic websites offering top quality coaching

Data Protection Policy/Website Privacy Policy
Read Vital Spark Life Coaching's Data Protection and Website Privacy Policies to ensure peace of mind when booking coaching sessions

Confidence to Succeed
Download this fantastic FREE book - Confidence to Succeed, when joining the Coaches in Business programme

Weight loss Coaching Smarter-Weigh Groups
weight loss coaching programmes delivered by teleconference


What's your specific coaching question?

Contact me now and I'll be happy to respond within 48 hours



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Fantastic Free Coaching Reports to Download

I have pleasure in offering you 4 fantastic FREE coaching reports which you can download NOW.